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I’ve never done a post like this before so I hope this is interesting to some people! Let me start out by saying, I am NO fitness professional at all haha like my friends should have written this for me because they are so much more fit than me! I have lost weight since being at college (probably due to the food being n-a-s-t-y) so I thought I would let you in ¬†on the workout I’ve been doing here. For the last year and a half I have alternated between this workout and Kayla Itsine’s 12 week program, which I LOVE, they just don’t have the right equipment for doing it here:(. I took this workout and modified it from this one….that workout is for if you have hours! Let me know if you try this out and how you like it!!


Feature Image by Hello Fashion Blog
Editing Based off The Evergirl

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