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I’ve never done a post like this before so I hope this is interesting to some people! Let me start out by saying, I am NO fitness professional at all haha like my friends should have written this for me because they are so much more fit than me! I have lost weight since being at college (probably due to the food being n-a-s-t-y) so I thought I would let you in on the workout I’ve been doing here. For the last year and a half I have alternated between this workout and Kayla Itsine’s 12 week program, which I LOVE, they just don’t have the right equipment for doing it here:(. I took this workout and modified it from this one….that workout is for if you have hours! Let me know if you try this out and how you like it!!